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Participants information Details

18 Jul 2015

Dear Female Fighter,

Great to see that you’ve registered for the Female Fighter – BJJ Summercamp! It’s only one month left, so we want to give you some extra information.

Adress & Telephone numbers

The camp will be held at van Buel (the Netherlands).

Adress: Obrechtstraat 11, Oss

Marjolein (+31653756346)

Laura (+31627129121)

Travelinfo

For the people who come by plain:

The closest airport is Eindhoven or Amsterdam. From there you can use public transport to Oss.

Option 1: Take the train to Oss West. Once you’re there you can do the last part by foot (10 min):

Option 2: Take the train to Oss (central station) take bus 161 (heading Nuland) and get off the bus at stop Kortfoortstraat. From there it’s a 5 minute walk to the gym.
 

Food

We will make sure you get enough food during the weekend. There will be breakfast, lunch and dinner, and we’ll make sure to have some snacks available in between.

If you have allergies or special needs concurring food (vegetarian, vegan etc.) please let us know, so we can provide you with the right food for your diet.

You can always bring something extra for your own use if you like.

Sleeping

We will sleep in the venue on the mats. Mats are nice to fall and roll on, but they don’t really do good as a bed, so please bring something to sleep on and in. (air matrass, sleeping bag, pillow, teddy bear etc.)

Program

The classes will be given by the Gracie Barra NL Blackbelts.

If you have any questions about a technique or anything. Don’t hesitate to ask them.

 

Friday Augustus 14th

17:00

18:00

Arrival

18:00

20:00

Dinner

20:00

21:30

Training

22:00

?

Surprise activity

 

Saturday August 15th

08:00

09:00

Drill training (BJJ)

09:00

10:30

Breakfast

11:00

13:00

Nogi Training

13:30

15:00

Lunch

15:00

17:00

Training

17:00

18:00

Yoga

18:00

20:00

Dinner

 

Sunday August 16th

08:00

09:00

Drill training

09:00

11:00

Breakfast

11:00

13:00

Bootcamp (outdoor)

13:00

15:00

Lunch

15:00

16:30

BJJ Training

16:00

17:30

BJJ/Nogi Free sparring

17:30

19:00

Dinner (optional)

 

The time schedule may vary.

Please let us know if you’re leaving early on Sunday (and at what time you’ll leave). So we can keep this in mind with our “food planning”. 

Pictures

With the registration we asked to upload a picture. We want to use this for the camp administration. A few ladies used a picture of someone/something else. For the website it’s no problem. But can you please provide us a picture of yourself by email. Thanks J

Payment

If you didn’t pay yet, make sure you do as soon as possible.

Beware: Your registration is not complete if we didn’t receive the payment.

Female fighter M.S. Groenen en/of L.Hondorp
IBAN. NL09KNAB0283118784
BIC. KNABNL2H

If you are having troubles making the payment, you can also use Paypal. (femalefightercamp@gmail.com).

Don’t forget!

  • BJJ gi

  • No-gi gear

  • Sleeping Bag

  • Airmatrass

  • Toiletbag

  • Pyjama

  • Bootcamp/Sports clothing (which can get a little dirty)

  • Runningshoes

  • Warm outdoor clothing (which can get a little dirty)

  • Lots and lots of energy

  • And a huge smile J

     

    If you have any questions don’t hesitate to ask. You can reach us by mail (femalefightercamp@gmail.com) or by a message on the FB page.

    Keep your eye on the website and FB page for more exciting summer camp news.

    See you on the mats!

    Marjolein Groenen & Laura Hondorp

    Stichting Female Fighter

    www.femalefighter-bjj.com 

     

 

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