Dear Female Fighter,

Great to see that you’ve registered for the Female Fighter – BJJ 2020 Wintercamp

It’s only a few weeks left, so we want to give you some extra information.

Adress 

The camp will be held at van Buel (the Netherlands).

Adress: Obrechtstraat 11, Oss

Food

We will make sure you get enough food during the weekend. There will be breakfast, lunch and dinner, and we’ll make sure to have some snacks available in between.

If you have allergies or special needs concurring food (vegetarian, vegan etc.) please let us know by sending an email to femalefightercamp@gmail.com, so we can provide you with the right food for your diet.

You can always bring something extra for your own use if you like.

Sleeping

We will sleep in the venue on the mats. Mats are nice to fall and roll on, but they don’t really do good as a bed, so please bring something to sleep on and in. It might get a little bit cold in January, so make sure you have some warm clothes to sleep in, or a warm sleepingbag, just in case.

Pictures

With the registration we asked you to upload a picture. We want to use this for the camp administration. A few ladies used a picture of someone/something else. For the website it’s no problem. But can you please provide us a picture of yourself by email.

Please note that during the camp we will take pictures and videos, which can be used for promotion and will be placed on an online album for your own use. If you don t want your pictures taken or placed online. Please let us know up front. (AVG)

Merchandise

We have some awesome Female Fighter Merchandise available at the camp. If you’d like to purchase, please bring some cash money to the camp.

Female Fighter Rashguard long sleeve- €50,-

Female Fighter Rashguard short sleeve - €40,-

Female Fighter Basic T-shirt- €18,-

Female Fighter Patch- €10,-

Female Fighter Sportsbra - €20,-

Female Fighter Tight €35,-

Female Fighter Combo (Sportsbra & Tight) €45,- 

Female Fighter Hoodie €50,-

Program

The main classes will be given by Charlotte von Baumgarten, multiple european champion and worlds medalist. Marjolein Groenen and Laura Hondorp will be teaching the morning drill classes to get you hyped up for the rest of the day. 

If you have any questions about a technique or anything. Don’t hesitate to ask them.

Friday January 10^th

18:00	20:00	Arrival & Dinner
20:00	21:30	BJJ Training
22:00	23:00	Evening program

Saturday January 11^th 

08:00	09:00	Drill training (BJJ)
09:00	11:00	Breakfast
11:00	13:00	Nogi Training
13:00	15:00	Lunch
15:00	17:00	BJJ Training
17:00	18:00	Yoga
18:00	20:00	Dinner

Saturday evening we will have a photobooth available by our very own photographer Marga Hondorp. If you want to have special pictures taken, this is a possibility. You will have to provide the gear yourself.

SundayJanuary 12^th

08:00	09:00	Drill training (BJJ)
09:00	11:00	Breakfast
11:00	13:00	BJJ Training
13:00	14:00	Lunch & End

The time schedule may vary.

Please let us know if you’re leaving early on Sunday, (and at what time you’ll leave). So we can keep this in mind with our “food planning”.

Don’t forget!

-BJJ gi

-No-gi gear

-Air matrass

-Sleeping bag

-Pillow

-Toiletbag

-Pyjama (it might get cold at night)

-Joggers or onesies

-Lots and lots of energy

-And a huge smile

- Something personal for the photobooth

Social Media

We put all our news and events on social media, we also have a special youtube account so you can check all the techniques again after the camp, if you’d like to keep practicing.

-INSTA femalefighter_bjj

-Facebook, Female Fighter – Brazilian jiujitsu

-Youtube, Female Fighter Foundation

If you have any questions don’t hesitate to ask. You can reach us by mail (femalefightercamp@gmail.com) or by a message on the FB page.

Keep your eye on the website, Instagram and FB page for more exciting Wintercamp news.

See you on the mats!

Marjolein Groenen & Laura Hondorp

Stichting Female Fighter 

www.femalefighter-bjj.com